Level Up: BEGIN YOUR WELLNESS JOURNEY.
LIVE EVENTS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body
ALWAYS BE BREATHING
FEBRUARY 24 · 1-2 PM
SETTING UP A MEDITATION PRACTICE
MARCH 9 · 2-3 PM
STRATEGIES FOR CHALLENGING SITUATIONS
march 30 · 2-3 PM
ONLINE LESSONS
Get access to a multi-chapter course that helps you level up to specific goals.
Restore · 2 Lessons
Detox · 3 Lessons
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific lifestyle needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session and book a consultation today.
